3 Celebrities That Have Battled Depression in the Past

Even though approximately 21.0 million adults in the United States have had a depressive episode in their life, depression is still surrounded by stigma in our society.

Depression can be challenging, but it’s important to remember that you’re not alone in this struggle. Several celebrities have also battled their share of depressive episodes throughout the years.

Here are a few of them who have spoken publicly about their struggle:

The Rock

Some of us know Dwayne Johnson from his wrestling years, whereas others remember him from his Fast & Furious years, but the younger generation mostly remembers him as Maui from Moana. You always see him smiling and cracking jokes during interviews, but “The Rock” has opened up about dealing with depression ever since he was 18. He emphasized that you’re going to need help down the line, and it’s okay to embrace your vulnerability.

Jim Carrey

Jim Carrey is known for playing the craziest characters from the start of his career. From the Grinch to Ace Ventura to The Mask, he has mastered them all. But just because we put celebrities on a pedestal doesn’t mean we should forget that they’re also human. Jim Carrey has recently let the mask come off and decided to be open about his diagnosis of ADHD, which goes hand-in-hand with depression. He experienced the same rollercoaster of emotions that everyone dealing with depression does. But he decided to extend his hand for help before it was too late.

J. K. Rowling

The woman who created the magical world of Harry Potter and made our childhood memorable has opened up about depression as well. J. K. Rowling has revealed the difficult times of her life and how suicidal thoughts overcame her at times. But she decided to beat her depression through cognitive behavioral therapy. Now she fights the stigma associated with depression and preaches that no one should be ashamed just because they’re dealing with a mental illness.

Let a Professional Lend You a Hand!

Asking for help can be difficult. But you have to block out all the negative voices and start somewhere.

ZIKS Health Service is a mental health services provider in Dallas, TX. Their certified team offers psychotherapy for depression treatment that works on your behavioral health.

Contact them to learn more about their services.